Perfect new meditation to follow your slow speed workout.  Add a few more minutes to your training and meditate.  Your mind needs this stuff.

Perfect new meditation to follow your slow speed workout. Add a few more minutes to your training and meditate. Your mind needs this stuff.

Creation Station Guided Meditation #2

Now you've got a world class coach and the perfect timing and music to begin the revolutionary Slow Speed Strength Training method.  Refer to the video instructions to get started, and watch remarkable results.  Your body and your workouts will never be the same.

Sports

Health & Fitness

Education

Self-Improvement

Fitness

Now you've got a world class coach and the perfect timing and music to begin the revolutionary Slow Speed Strength Training method. Refer to the video instructions to get started, and watch remarkable results. Your body and your workouts will never be the same.

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Creation Station Guided Meditation #2

Creation Station Guided Meditation #2