“Taking quality care of yourself can awaken your higher self”. - Jill Badonsky

Nurturing ourselves is another form of self-kindness and care. For creatives and artists it is a way to open ourselves even more to our process. While we deeply connect with ourselves we devise a deeper connection with our purpose and therefore our expression. Adding boundaries to our process is a wonderful way to check in with what is serving us and what is not and how we can manage our energy and time by creating them.