Best friends Zo and Em use their platform to motivate and inspire others to get into the gym.

They have created a space where their audience can receive knowledge in a friendly and entertaining way.

Due to the pressures of social media and the unrealistic standards young females are set to look a certain way, Zo and Em preach the importance of working out to feel better rather than look better.

Zo & Em have recently started their own online coaching business and have experienced huge demand.

Brands partnered with in the past include: TALA, Gymshark, Women's Best, Bo+Tee and MyProtein