Is there something you like spending time on that seems like nobody understands why you enjoy it so much? We feel the same way. On this episode we speak about the things we loved spending time on that breaks the barriers on social norms.

Have you ever gotten to the point of anger where it becomes destructive? There is no doubt in our mind we have as well. On this episode we talk about the things that creates our anger and some ways to calm ourselves down.

Dancer, singer, genderless advocate, and aspiring entrepreneur Andy Barnett speaks about their life experience on the path to understanding and becoming their better self. Andy's art consists of emotional expressions of owning who you are as an amazing human being. They have performed at Raw artists in Costa Mesa and Cypher Connection. Instagram: allmindmilk

Om this episode we talk about the things that makes us feel satisfied. The interesting thing Is how the feeling of satisfaction seems to appear when we finish certain task, goals, and milestones. It is also in relation when we feel dissatisfied when there is still a problem that needs to be fixed or when the objective is not finished. It especially is apparent when it brings about on the situation with perfectionism. Cone and have a listen on this episode!

There are times when we feel regretful of certain actions with outcomes we didn't expect to happen. On this episode we talk about the things we regret and, what we do to own up to our decisions to move forward with the scars we carry.

Franz Sulit is a Aspiring Dancer who has been on dance teams such as Kabakids, GRV, and Outerclass. Here we discuss about the things that drains us and things that empower us. When we're constantly around things that brings us down in our lives. It will only continue to do so unless we take action upon ourselves to begin to make change happen. Instagram: Franz Sulit: franzsulit podcast: creative__emotions, Alex Le: l3lackfrost_le, Cedric Papa: papaceddy88, Jeni Herder: curiouslyradiant

You guessed it, this episode is about laziness. Have you ever had those days where your working none stop and have yet to get a chance to rest? I know I have, and the reality is, rest and recovery is just as important as putting in hard work.

What optimism means to me is seeing the brighter future to come. But how we approach with it, is a different story. On this episode we share our many different perspectives on ways we think about optimism and, how it helps affect the decision we make in the course of our lives.

There are many types of Judgement in the world and one of the things it start from, is when we Judge ourselves. Nicolas Vicente is a salsa dancer and speaks about how to not judge ourselves when it comes to our passions.

I think it's important to be proud ourselves when we overcome anything in our lives. From winning at a sport, to amazing year of hard work and dedication, or from Overcoming a painful past. These things that we overcome bring positivity to our lifes.