In this episode Catherine Lucas talks about why expressing ourselves creatively is essential to our health and well-being. As human beings, we’re wired to create and creative expression can be a catalyst for our healing.

Catherine Lucas, host of “The Body Of Art Show” brings you insights and inspiration to help you transform your health and your life, and live it with vitality, meaning, and purpose. Connect with Catherine Lucas at: https://www.bodyofart.net

Leave comments/review of my show on Itunes, IHeart Radio, Soundcloud, Stitcher, and Tunein Radio. Opt-in for my Podcast Sign Up at: https://www.bodyofart.net/podcast-sign-up/

Join my FB page “Body Of Art Transformational Health Coaching with Catherine Lucas” and share your journey, post any comments, questions, or challenges you may be facing, and suggestions about future topics you would like to learn more about.