It goes without saying but i’ll say it anyway, we’re living through some challenging and unprecedented times amidst a global pandemic. Which is certainly scary. The anxiety and fear is real for so many of us, and if this is you, please know you’re not alone.

I really hope there’s going to be a lot of stuff here in this episode that holds space for you as well as give you some tools, direction and resources to lean on, which you might use to feel better.You’ll find all the links to the resources below. Thank you for being here.

Love,

Dionne xxx

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Find all links and resources mentioned in the shownotes → https://dionne.space/podcastepisode/62

Register for Sunday Slow Down Club 29 March here →

https://dionne.space/slowdown

Love,

Dionne xxx

🎨✨🎺📷🐚🎻🎬🎪

I love to hear from you, requests for show topics, thoughts, etc, so please reach out to me.

Find the transcript of this episode on my blog →

https://dionne.space/blog/2020/resilience

And if you want more free resources from me to support you to be more you, consider subscribing to my Digest - a weekly love note of inspo for your insides (and inbox!) at → https://dionne.space/digest 💌

🍊✨🍕✨🍑✨🌽✨🍴✨🤖✨🦕✨👡✨🔮✨💅🏾✨🤷🏽‍♀️✨

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Episode produced by me + Ketil Kinden Endresen (www.ketxl.com) who also made the music!