Welcome back, beautiful souls, to another exciting season of EXPRESSED! Season 3 is all about diving into the heart of your creative identity and uncovering expansive sources of inspiration to unlock your authentic expression.

This episode focuses on the concept of *creative vitality* and the role it has in fuelling our ability to create, innovate, and thrive.

We chat about:

• The importance of creative vitality (especially for business owners).
• The impact that being distracted, dysregulated and dispirited is having on your creativity, motivation and authentic expression.
• Three things you can start doing TODAY to unlock a wellspring of inspiration to draw from.

Get the Opal App I mentioned here: https://apps.apple.com/us/app/opal-screen-time-for-focus/id1497465230?mt=8