A topic I'm really passionate about, the menstrual cycle! How we relate to it, collaborate with it, learn about it and respect it.

As previously mentioned, one of my passions is Kumari's Adventure with her Moon Cycle, a community creating and championing holistic menstrual education in Nepal.

Here I share how working with the ebbs and flows of my menstrual cycle has informed and strengthened my creative approaches. It is one of my internal guides and honouring the energy of each phase has made the creative process so much more exciting and empowering... now when the self critic comes out loud and proud, I have the structure and container of my menstrual cycle to make sense of how much I need to listen to it!!

Please do rate and review the podcast wherever you are listening to it... that will help me to reach people who would enjoy this candid content.

Thank you for joining me here, I'd love to hear from you at [email protected] with any thoughts, feedback or requests for content discussion!

Find me on Instagram

@Sophiemaliphant

@thefireflycreatrix

Lots of love,

Sophie

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