What do you do when the pain is too heavy for words?

When grief, heartbreak, or burnout leaves you speechless?

This episode is not about art for performance. It’s not about productivity or perfection. It’s about survival.

Christine unpacks how creativity — through journaling, art, and expression — becomes oxygen when silence suffocates. With raw honesty and unflinching truth, she makes the case that your creative practice is not optional. It is essential.

If you’ve ever needed a place to put your pain… this conversation is it.