In this third episode in the series, “Creativity Born of Trauma,” you’ll meet Dr. Tonia Winchester, a naturopathic doctor who specializes in Neuro-Linguistic Programming (NLP). Dr. Winchester helps us understand how our brains work, particularly when we have unconscious thoughts and beliefs that may be keeping us from achieving our goals or living our most productive and satisfying lives. And, we have a great deal of fun in this conversation!

Dr. Winchester explores with me ways in which past trauma can both inform and inhibit creative expression as we unpack ways in which NLP can help clear negative thought patterns and limiting beliefs so we can be free to fulfill our destiny. We’ll also talk about her book, “Smiling in the Shower.”

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For more about Dr. Tonia Winchester, use this link.

Katy A. Brown. "Pain Ends." Family Friend Poems, Oct 2016. https://www.familyfriendpoems.com/poem/pain-ends

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Episodes release every 2 weeks on Thursdays. Every Patreon supporter gets access 24 hours early. At the $10/month tier, you’ll get full video versions of every podcast episode and other cool perks.

Series 1, “Creativity Born of Trauma” began with episode 2 released October 6. Subscribe now so you won’t miss an episode!

Cool Gray is entirely self-taught in all of the technology and organization that goes into creating this podcast. She serves as writer, host, editor, marketer, and bookkeeper. She thinks that’s not bad for a boomer!

All the links you’ll need to find and follow Cool Gray Studios: https://linktr.ee/coolgraystudios

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Music Credits

Opening Theme: “Busy City,” by Track Tribe from Epidemic Sound

End Title: “Walk Through The Park,” by Track Tribe from Epidemic Sound