NCFIT's own Emily Rappold is on the show today. Emily helped us launch the Women Make Waves campaign back in March of 2021 and, in short, is one of the reasons this podcast even exists! We were so happy to chat with Emily, and hope you get just as much out of today's show as we did.

Today, we explore:

- Becoming The Best Version of Yourself

- Shutting The Door on Social Media

- Self-Control and Social Media 

- Leaving Sh*t at the Door 

- Professional Coaching & Sustainability 

- Getting Creative While Coaching

- Developing a Career in Coaching

Enjoy the show! Xo!

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