In this episode Barbara and Tracy discuss habits, what they are, and how we can change them
They reference the ideas on changing habits, of both  <a href='https://charlesduhigg.com/the-power-of-habit/'>Charles Duhigg</a>
and <a href='https://jamesclear.com/atomic-habits'>James Clear</a>
 
You can find more about Barbara at <a href='https://barbara-wilson.com/'>barbara-wilson.com</a> and Tracy at <a href='http://tjstanley.com/'>tjstanley.com</a>

In this episode Barbara and Tracy discuss habits, what they are, and how we can change them They reference the ideas on changing habits, of both Charles Duhigg and James Clear You can find more about Barbara at barbara-wilson.com and Tracy at tjstanley.com

In this episode Barbara and Tracy discuss habits, what they are, and how we can change them
They reference the ideas on changing habits, of both&nbsp; <a href="https://charlesduhigg.com/the-power-of-habit/" rel="noopener noreferrer">Charles Duhigg</a>
and&nbsp;<a href="https://jamesclear.com/atomic-habits" rel="noopener noreferrer">James Clear</a>
&nbsp;
You can find more about Barbara at <a href="https://barbara-wilson.com/" rel="noopener noreferrer">barbara-wilson.com</a> and Tracy at <a href="http://tjstanley.com/" rel="noopener noreferrer">tjstanley.com</a>

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Creativity snippets from Barbara and Tracy discussing Habits

Creativity snippets from Barbara and Tracy discussing Habits