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We talk about how creativity can look totally different from person to person, and what to do when you don’t feel creative at all. Syd shares what it’s like to work in a creative career, and the pressure that can come with performance. While Sam explores creativity as connection, presence, and flow, especially through therapy, movement, and small daily rituals. We cover nervous system regulation, seasonal creativity, low-pressure ways to get unstuck, and why “creating space” can be just as powerful as creating output. Plus a Thailand teaching throwback, a hilarious creative fail, and reflection prompts to help you start somewhere this week.
By Samantha & Sydney SebastianWe talk about how creativity can look totally different from person to person, and what to do when you don’t feel creative at all. Syd shares what it’s like to work in a creative career, and the pressure that can come with performance. While Sam explores creativity as connection, presence, and flow, especially through therapy, movement, and small daily rituals. We cover nervous system regulation, seasonal creativity, low-pressure ways to get unstuck, and why “creating space” can be just as powerful as creating output. Plus a Thailand teaching throwback, a hilarious creative fail, and reflection prompts to help you start somewhere this week.