Creator's Light

Welcome to the first podcast episode in 2021!

Todays podcast is about helping you to not only stick to your new years resolutions but to turn them into new routines and habits and not to fail in the intention already by the mid of January. How many of you have experienced it?

In this episode you will learn:

✅ Why most New Year's resolutions fail

✅ What is the difference between a resolution and an intention

✅ Why to start small

✅ And why your goal should be to enjoy the process.I wish you an amazing year with strong intentions asking yourself, who you want to become by the end of this year, enjoying the process. And for all of you who need some support to establish new routines or in managing these challenging times, contact me to have with me a free #cupofcoaching session and write me on Instagram or at [email protected].

And as always, I am very happy if you go through @iamsarabaltus on Instagram or Facebook and leave your thoughts on the post of this episode about what you could take with you. I am very happy to interact with you and continue supporting you to create a powerful powerful 2021. I am looking forward to hearing from you and if you liked this episode, leave a 5-star rating and a personal comment on iTunes, so we can take this powerful message to the world.

 

Because it is my wish that you also design your life, live your dreams and that without limits. 

Thank you for existing. Sara

¿Te gustaría ser tu propio jefe?

Seguramente dirás que sí, pero pensaras que es muy complicado o que necesitas mucho dinero para ello. Es una idea que está pasando por la cabeza de muchas personas en las ultimas semanas, dado a la situación que hemos vivido o todavía vivimos.

¿Y si intentas ser tu propio jefe y montar tu proyecto?

Esa pregunta se la hizo Juan Manuel Caro @juanmilloneti también hace mucho tiempo cuando leyó un libro de Robert Kiyosaki que le cambió totalmente sus planes de futuro y le animó a intentar algo que siempre había querido.

Hoy Juan Manuel Caro no solamente es un joven empresario con mucha experiencia gracias a sus diferentes proyectos, pero lo importante es que descubrió que su propósito era inspirar a mucha gente haciéndose esta pregunta: ¿Qué tal si realmente intentas ser tu propio jefe?

Juan ha conseguido diseñar su vida según sus propósitos y gusto, algo que todos deberíamos hacer y nos contará su experiencia en el emprendimiento siendo joven y nos enseñará que no es tan difícil.

Este capítulo nos invita a todos a una transformación, es para ti si: ✅ estas preguntándote que va a pasar con tu trabajo en el futuro ✅ si te sientes desmotivad@ y frustrad@ en tu trabajo ✅ si crees que hay mucho más en ti y en tu vida para descubrir

Juan nos contará:

✅ que todos tenemos el potencial de ser creadores de nuestras vidas ✅ como permitirse hacer nuevas experiencias ✅ y como el ayuda a la persona a convertirse en su propio jefe

¡Escucha este episodio en Spotify o ITunes o en mi pagina web! Para ponerte en contacto con Juan, lo encuentras a si en las redes sociales: @juanmilloneti tanto en YouTube como Instagram o su pagina web www.xtrategy.digital

Y como siempre, estoy muy feliz si pasas por @iamsarabaltus o @yosoysarabaltus_coach en Instagram o Facebook y dejas tus pensamientos en la publicación de este episodio sobre lo que podrías sacar de esta poderosa entrevista.

Estamos con Juan felices de interactuar contigo y continuar apoyándote para hacerte tu esta gran pregunta.

Y te agradezco mucho si te gustaba la entrevista, que dejes una calificación de 5 estrellas y un comentario personal en iTunes, para que podamos llevar este poderoso mensaje al mundo.

How to master times of change!

That is the big question these days. The world never experienced a moment of change like this before.

The last couple of weeks invited all of us to face changes, small or big.

This moment invites us to a transformation that first of all require awareness and therefore I want to share in this new podcast episode 3 powerful tools how to master times of change.

You will learn:

✅ How to shift your fear to gratitude

✅How to use your words to change your emotions

✅How to create a positive vision of your future

To support you in the best way during this time I invite you to the following gifts:

FOR YOU TO CREATE A POWERFUL VISION: 7 steps to create your vision board

Since not being able to get back home these days I took the decision to drink a daily #cupofcoaching with all of you on Instagram with a daily live session and an invitation to reflect in my daily stories and in my Facebook community Creators Connection Community.

So drink a daily #cupofcoaching with me and visit my stories on Instagram @iamsarabaltus

And because I want to support you in a special way these days, I took the decision to GIFT per week 3 FREE individual #cupofcoaching sessions you can apply for. 

Because you are not alone in this, that is my message to you with this episode and with my gifts and offers for you.And as always, I am very happy if you go through @iamsarabaltus on Instagram or Facebook and leave your thoughts on the post of this episode about what you could take from these tools. I am happy to interact with you and continue supporting you to create a powerful powerful vision. I hope to hear from you and if you liked the interview, leave a 5-star rating and a personal comment on iTunes, so we can take this powerful message to the world.

Because it is my wish that you also design your life, live your dreams and that without limits. Thank you for existing. Sara

Today I am super excited about my first podcast interview incredibly inspiring woman from Montreal, Canada, who fearlessly combined her mental health training and the experience of being a suicide attempt survivor to transform her message into a worldwide movement.Sophia Manarolis is a mental health counsellor and coach and moreover, she is a very big proponent of gratitude, due to a life-changing experience of surviving a suicide attempt as a result of depression. Today she is not only a powerful creator of her own life, who managed to discover her own light, she continues to succeed in spreading her own light, having founded a movement that literally can change and even save lives every day around the world.

In this interview:✅ we will talk about depression

✅ about the challenges we all face, that could lead to depression

✅ about transforming constant social comparison into the opportunity to practice gratitude

So I want to invite you personally too to become part of this beautiful movement #its316andimalive and mark the 16th of March in your calendar and share with us and Sophia, what are you grateful for! Find her as well on Instagram @be.alive.feel.alive and follow her.

All the details of this movement and a free super powerful gratitude toolkit are available here https://www.its316andimalive.com

And as always, I am very happy if you go through @iamsarabaltus on Instagram or Facebook and leave your thoughts on the post of this episode about what you could take from this great interview. Sophia and I are happy to interact with you and continue supporting you to create a powerful powerful vision. I hope to hear from you and if you liked the interview, leave a 5-star rating and a personal comment on iTunes, so we can take this powerful message to the world.

Because it is my wish that you also design your life, live your dreams and that without limits. Thank you for existing. SaraFor more information visit my website: www.sarabaltus.com

Cuéntame, ¿cuál es tu visión para este año 2020? ¿Cómo te ves? ¿Cómo te quieres sentir? ¿Qué quieres crea?

¿Estas preguntas te cuestan? ¿Es difícil para ti tener una visión o imaginación de tu futuro?

 “Visión es el arte de ver lo que es invisible para otros” dice Jonathan Swift y exactamente en este primer episodio de mi podcast EN ESPAÑOL vamos a hablar exactamente sobre el poder de una visión - de tener una visión,  col alguien, quien es para mí un ejemplo de un gran visionario.

Dani Rodríguez es Coach, Speaker e Ingeniero con una pasión, LIDERAZGO. El se formó con los grandes líderes en el mundo como John Maxwell, entre otros, y vamos a hablar de porqué tener una visión es parte de ser un gran líder, sobre su gran visión 2020 para Latinoamérica y ¿Cómo crear una visión para que la gente se una?

Y te pregunto: ¿Alguna vez has experimentado que la vida está tan agitada que olvidas lo que realmente te importa? ¿Te ha ocurrido que te gustaría hacer tantas cosas pero te parece absolutamente imposible o no sabes por dónde empezar? ¿O, por el contrario, cuando piensas en tu visión de tu futuro, te bloqueas totalmente y no tienes idea de cómo imaginas tu vida?

2020: un nuevo año y una nueva década recién comienzan y te sientes frustrado porque no has podido aclarar lo que realmente quieres... Si es así, esta episodio es PARA TI.

Lo que vas a aprender:

✅ Porqué tener una visión es el inicio de todo✅ Para qué debes activar y practicar tu potencial de visualización✅ Cómo crear una visión y creer en ella y Dani nos va a compartir 3 poderosos tipps del libro "Think and Grow Rich" de Napoleon Hill✅ Cómo crear una visión para que la gente se una ¡No te lo pierdas!

Te invito a seguirlo en instagram y facebook @danirodice o obtener su ebook en https://www.danirodice.com/ebookgratuitodanirodice32680412Y para todos que quieren activar su poder de visualización, practicando su visión através crear su propio mapa de sueños, te tengo un regalo especial: https://sarabaltus.com/7-steps-to-create-a-dream-map/

Y como siempre, estoy muy feliz si pasas por @iamsarabaltus en Instagram o Facebook y dejas tus pensamientos en el post de este episodio sobre lo que podrías llevarte de esta gran entrevista. Dani y yo están felices de interactuar contigo y seguir apoyándote para que tu creas una poderosa poderosa visión. Espero tener noticias tuyas y si te gustó la entrevista, deje una calificación de 5 estrellas y un comentario personal en iTunes, para que podamos llevar este poderoso mensaje al mundo. Porque es mi deseo que tú también diseñas tu vida, vivas tus sueños y eso sin límites. Gracias por existir. Sara--------For all of my English speaking listeners please check out the translation of this podcast on my website - it is pure power: www.sarabaltus.com/podcast

Tell me, what is your vision for this year 2020? What do you see? How do you want to feel? What do you want to create?

Do these questions cost you a lot of work to answer? Is it difficult for you to have a vision or imagination of your future?

“Vision is the art of seeing what is invisible to others,” says Jonathan Swift and exactly in this first episode of my podcast IN SPANISH we are going to talk exactly about the power of a vision - of having a vision, with someone, who is for me an example of being a great visionary.

Dani Rodríguez is a Coach, Speaker, and Engineer with a passion, LEADERSHIP. He trained with the great leaders in the world like John Maxwell, among others, and we are going to talk about why having a vision is part of being a great leader, about his great 2020 vision for Latin America and how to create a vision for the people join?

And I ask you: Have you ever experienced that life is so hectic that you forget what really matters to you? Has it happened to you that you would like to do so many things but you think it is absolutely impossible or do not know where to start? Or, on the contrary, when you think about your vision of your future, you totally block your

One day my personal life changed when I started to ask myself the question: What vision do I have about me and my life?

How do I see myself in the future, how do I imagine my life to look like?

In my daily work, I see one of the biggest challenge people are confronted with in life, due to a missing vision and exactly that is the reason why I dedicate today’s episode to:

Why having a vision can change your life - TOO?

I will share with you:

✅ 7 powerful reasons, why having a vision changed my life?

✅ The most powerful benefits, that helped me to understand the power of visualization

✅ How you activate your power of vision

✅ AND I share with you a mega special gift as a special, special THANK YOU for supporting this podcast: A 7 step plan - How to create your own Dream Map! -  with a powerful worksheet to start working with immediately.

Register here to receive this powerful worksheet and I am so much looking forward to your feedback and experience.

https://sarabaltus.com/7-steps-to-create-a-dream-map/

And as always, I'm really happy if you drop by @iamsarabaltus on Instagram or Facebook and leave your thoughts below the episode post and share what you could take with you from this episode. I look forward to hearing from you and if you liked the podcast, please leave a 5-star rating and a personal comment on iTunes, so that we can bring this powerful message together into the world.

Because it is my wish that you start to design your life, living your dreams and that without limits.

Thank you for existing. Your Sara

Ich freue mich heute mit Dir mein erstes deutsches Interview mit einer sehr inspirierenden Frau, Hannah Panidis, teilen zu können.

Hannah ist eine kraftvolle Gestalterin ihres eigenen Lebens, als Mama, glückliche Ehefrau und Empowerment Coach, die es nicht nur geschafft hat, ihr eigenes Licht zu entdecken, sondern vielmehr gelang und gelingt es ihr auf eine ganz authentische Weise, ihr eigenes Licht zu teilen und vor allem Frauen dabei zu unterstützen, ihr persönliches Licht im „ganz normalen Alltag“ zu entdecken, um „zu der Frau zu werden, auf die ihre Kinder stolz sind“ – was ihr persönliches Motto ist.

In diesem kraftvollen Interview erfährst Du:

✅ wie sie es geschafft hat, ihr eigenes Licht zu entdecken✅ wie sie die unterschiedlichen Rollen als Frau meistert✅ wie sie mit den Herausforderungen in ihrem Leben umgeht✅ und wie sie Frauen hilft „Fit | Erfüllt | Selbstbewusst“ zu sein

Sie berichtet davon, wie sie ihren ersten Online Kurs „Fit | Erfüllt | Selbstbewusst“ gemeinsam mit ihrer Community entwickelt hat, mit dem sie im letzten Jahr viele Frauen auf eine ganz besondere authentische Weise begleitet hat, fit, erfüllt und selbstbewusst zu werden. Im März geht der Kurs in die nächste Runde.

Zudem erscheint in Kürze ihr Podcast "Ohne Worte", den sie gemeinsam mit ihrem Mann Theo veröffentlichen wird. Schonungslos ehrlich und mit einer Prise Humor wird dieser Podcast über die Herausforderungen im Alltag einer Mama und eines Papas sprechen, aber auch über Themen wie Partnerschaft und persönliche Weiterentwicklung. Ich freue mich schon jetzt darauf.

Du findest Hannah hier: https://www.instagram.com/hannahpanidis/ und https://www.facebook.com/hannahpanidiscoaching

Wir freuen uns sehr auf Dein Feedback und was Du aus diesem so kraftvollen Interview mitnimmst und wenn Dir das Interview gefällt, freue ich mich sehr über eine 5 Sterne Bewertung und ein persönliches Feedback auf iTunes.------

Become the woman your kids are proud of - Interview with Hannah Panidis

Today I am happy to share with you my first German interview with a very inspiring woman, Hannah Panidis.

Hannah is a powerful creator of her own life, as a mom, happy wife, and empowerment coach, who not only managed to discover her own light but rather succeeded and succeeds in sharing her own light in an authentic way to support all women in discovering their personal light in "normal everyday life" in order to "become the woman their children are proud of" - which is Hannah’s personal motto.

In this powerful interview you will learn:

✅ how she managed to discover her own light

✅ how she masters the different roles as a woman

✅ how she deals with the challenges in her life

✅ and how she helps women to become “Fit | Fulfilled | Self-Confident ”

She shares with us how she started her first online course “Fit | Fulfilled | Self-Confident” together with her community. Last year she accompanied many women in a very special, authentic way, to become fit, fulfilled and self-confident. In March the online course goes into the next round.

In addition, her podcast "Without Words" will be published shortly, which she will publish together with her husband Theo. Brutally honest and with a pinch of humor, this podcast will talk about the challenges in everyday life of a mom and a dad, but also about issues such as partnership and personal development. I'm already looking forward to it.

You can find Hannah here: https://www.instagram.com/hannahpanidis/ and https://www.facebook.com/hannahpanidiscoaching

And of course, you will find a translation of the interview on my website: www.sarabaltus.com/podcastWe are looking forward to your feedback, what you can take out of this powerful interview and if you like the interview, I am very happy about a 5-star rating and personal feedback on iTunes.

Have you been able to stick to all your new year’s resolutions, goals, objectives?

How did your first 5 weeks of 2020 look like? How do you feel?

"But Sara, what happened was…. Sara, you don’t imagine what happened to me…but Sara, you don’t understand, I could not do it, because of that…"

These are very common messages I am receiving, when I ask people about their last weeks and their experiences regarding their goals and new years resolutions.

And you might say and think, “nobody understands me, I am all alone in this, that is why I have not been able to stick to the resolutions I had.”

Yes, all our path are different, absolutely different, even though we constantly compare us to others, but let me tell you: One thing we all have in common, is the opportunity,  how to react, deal, face and overcome obstacles in our lives and exactly about this I want to talk with you about today: How to face and overcome challenges in 2020?

"Sara, how do I face & overcome obstacles on my path through this goals… what do you do…"

My answer I want to share with you today in this podcast episode 7 steps - lessons, life taught me, how I face and overcome challenges in my life.

You will learn about:

✅ how to change the focos from being a victim to being a creator

✅ the importance of changing the question of "Why is this happening to me" to "For what is this happening"

✅ letting go of struggle against the challenges

✅ the opportunity of finding what you really want

✅ and finding to yourself - letting go of comparison

✅ understanding that we are not alone on our path.

What do you take with you from this episode? What is your biggest lesson. Share it with me her under this post 👇🏻 and if this content serves you, leave me a 5-Star review with a personal note on iTunes.

And all because my wish for you is, that you design your life, living your dreams, without limits. Thank you so much for existing!

Yours, Sara

How can you turn obstacles into the opportunity to become the superhero of your life?This is the main focus of today's very inspiring interview with Renate Mueller, a Life & Women Empowerment Coach, Free Wandering Soul, World Traveller, Podcaster,Yoga Teacher, Reiki Practitioner from Germany, who is living in New Zealand now.Let's talk together about the serious stuff occurring in all our life paths: obstacles - big or small.They are the reason why often we quit in the middle of our path, do not trust our intuition or are totally blocked by fear. They are the reason why we give up on something we really love or doubt our visions.LET'S FACE THEM TOGETHER in this interview, where Renate is sharing with us:1. Which have been her biggest life challenges and how she was facing them from a very young age2. How she started to listen to her intuition3. And how she stopped caring about what others think about her This interview shows that obstacles are part of our path and that behind every obstacle lies an opportunity.So meet Renate, a very inspiring young woman, who made the decision to believe in a world with unlimited possibilities, pure potentiality, and personal freedom. She believes that we can break free from our self-made prison and take responsibility for our own life. EVERYTHING IS POSSIBLE. Magic is behind every corner, she says. Check it out and connect with her: https://www.renatesophiamueller.com/

You will find her on Instagram: @renatesophiamueller

And we both are very much looking forward to your feedback of this interview. Share with us, what your biggest obstacles are right here and now, and what you take with you from this inspirational talk.Because my wish for you is, that you design your life too, living your dreams, without limits, becoming the creator of your life.Yours, Sara

2020 has started and the motivation for big goals and new years resolutions is big.My question to you: Does everything you are planning really matter to you, or is it more a self-made obligation. Often we run into this trap of self-made frustration, standing up for something that really does not matter for us. We are sometimes just too afraid of going for the things, which are really important for us.Especially when nowadays everyone is sharing what their path is and how they are walking it, often in a very illusionary way on social media, and now at the beginning of a new year, where setting BIG new years resolutions are in trend.In this very first and very personal podcast episode, I am taking you on a journey to 5 steps, that helped me 1. to set priorities 2. to focus on my own life journey and path.You will learn:1. how to set straight your motivation behind your resolutions

2. why to focus more on the path than on the goal3. to create awareness for the little steps on the way to personal growth and development4. to understand that obstacles are part of the journey with high importance for your success5. the importance to focus and have a clear visionLet's evaluate together your New Year's resolution to break you free from frustration.I am looking forward to your comments and feedback - and if this content helped you, leave me a 5-star review on iTunes.For more information about me visit: www.sarabaltus.com

I wish you an amazing 2020! Thank you for existing! Yours Sara