It' s not the heat, it's the humidity!! Welcome back to the back of the pack world of Running Behind. In this volume 3 of Crew Access, I am once again joined by Mario and Erik. We have plenty of topics to discuss, including the hot, humid and muddy day that Erik and I had at the 2025 Afton trail races. Mario's attempt at a 100 mile week, including a 34 mile day to honor his 34 trips around the sun. We also breakdown our thoughts on the Western State Endurance Run and some other happenings in the world of trail running. Erik even spills the details on how he wants to get his first tattoo...hint, it involves a difficult trail race in MT. Lots to cover in this one, so lace up those North Face Vectiv Enduris 4's tight...

Afton 25K/50K Trail Races: https://www.aftontrailrun.com/

Continental Divide Trail Run: https://runningseries.com/races/cdtr/

The Rut 50K: https://runtherut.com/50k-race-details/

Erik's Instagram:

https://www.instagram.com/mr_spiegs/

Mario's Instagram:

https://www.instagram.com/stories/runmariorun91/

Joey's YouTube Channel: https://www.youtube.com/@Run_Joey_Run

Running Behind on Instagram: https://www.instagram.com/running.behind_pod

Joey's Strava Profile: https://www.strava.com/athletes/111237895

Chasing Cutoffs w/Ben Mead (Go listen! It's awesome!):

https://creators.spotify.com/pod/show/chasingcutoffs

Artwork by Ed Linder