What really makes a fast bowler dangerous? It’s not just speed, it’s the physics, biomechanics, and body sequencing behind every delivery. 

In this deep-dive episode of Cricktake, we break down the science of fast bowling, one concept at a time. From ground reaction force to the Ian Pont's “Four Tent Pegs” model, we explore how elite pace is created and what most people miss.

Whether you're a fan, a player, or just a cricket nerd, this episode will change how you see bowling forever.

0:00 – Introduction

21:35 – Tent Peg 1

30:07 – Tent Peg 2

38:40 – Tent Peg 3

59:56 – Tent Peg 4

01:07:04 – Applying the model to women's fast bowling

01:17:01 – Imran Khan: Changing his action mid-career

01:31:44 – Can the Four Tent Pegs work for spin bowling?