In this week’s Crisis Talks, we explore how holidays have changed - from simple family trips to curated, Instagram-worthy experiences.

Are we travelling to rest, escape, or perform?

We chat about:

• 📸 Social media pressure and “making memories” culture
• 📱 Phones, work emails, and switching off abroad
• ☀️ What real rest actually looks like
• 👙 Midlife body confidence on holiday
• 🎒 Packing styles, travel habits, and letting go of perfection

🎧 Listen wherever you get your podcasts.

Keywords: midlife travel podcast, holidays and social media, switching off on holiday, body confidence over 40, travel in midlife.

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Listen if you want a laugh and a comforting reminder that friendships don’t have to be perfect — they just have to be real.