Crisis to Clarity
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Crisis to Clarity episodes

  • Do You Have Any of These FIVE Toxic Friends?

    Certain friends are draining so let’s get them away from you. This pod helps you identify unsafe and vampirish friends who subtract from your life.


    Support pro-buono coaching work and this podcast on Patreon bc you want more here.

    Attain peace and solve your problems: email Kristin “help” for a confidential talk at [email protected]

    Now’s a great time to join the LIHG community on Instagram.


    Let’s  hear from YOU! Request one on one coaching with Kristin / Have a question or topic request: [email protected]

    ★ Support this podcast on Patreon ★
    17 min
  • How You’re Secretly Giving Your Power Away

    Controversial topic and tough love: Kristin coaches you to hold your power close to you get what you deserve. Never give your gifts away and be rewarded, abundantly. 

    New! People who SUPPORT the Life in High Gear podcast get monthly life hacks from me - so 


    Support me on Patreon.

    Attain peace and solve your problems here.


    Now’s a great time to join the LIHG community on Instagram.


    Let’s  hear from YOU! Request one on one coaching with Kristin / Have a question or topic request: [email protected]


    Book access to Kristin here. 

    Now’s a great time to join the LIHG community on Instagram.

    Please support the podcast with your donation here.


    Or Venmo your support/gift: @kristin-kenney-4

    Request one on one coaching with Kristin / Have a question or topic request:

    [email protected]

    ★ Support this podcast on Patreon ★
    19 min
  • Free Yourself of Old Pain - It’s Not Yours to Hold

    Kristin teaches you this sharp tool to unburden yourself of old pain you never asked for! 

    Book referenced: Clarity and Connection by Yung Pueblo

    New! People who SUPPORT the Life in High Gear podcast get monthly life hacks from me - so 

    Support me on Patreon.

    Attain peace and solve your problems, fast, here.


    Now’s a great time to join the LIHG community on Instagram.


    Let’s  hear from YOU! Request one on one coaching with Kristin / Have a question or topic request: [email protected]


    Book access to Kristin here.

    Now’s a great time to join the LIHG community on Instagram.

    Please support the podcast with your donation here:

    www.patreon.com/lifeinhighgear

    Or Venmo your support/gift: @kristin-kenney-4

    Request one on one coaching with Kristin / Have a question or topic request:

    [email protected]

    ★ Support this podcast on Patreon ★
    14 min
  • 3 Things Only Wealthy People Do
    Kristin opens up about exactly why her private coaching clients are so abundantly successful. There are THREE DISTINCT QUALITIES that all serene and spiritually rich people have and you have these within you, also. Get these qualities for yourself - you deserve it.
    23 min
  • The ONE SIMPLE Life Hack Most People Won’t Do

    This simple practice is legit LIFE CHANGING, but will you do it? 

    My favorite lined notebook is this one.

    New! People who SUPPORT the  Life in High Gear podcast get monthly life hacks from me - so

    Support me on Patreon.

    Attain peace and solve your problems here.

    Now’s a great time to join the LIHG community on Instagram.

    Let’s  hear from YOU! Request one on one coaching with Kristin / Have a question or topic request: [email protected]

    ★ Support this podcast on Patreon ★
    29 min
  • Attain Emotional Resilience in 7 Steps

    “If you spot it, you’ve got it.” 

    Hard truth: If you find something wrong in another person, chances are good that something’s off in you, spiritually. Good news: you can attain emotional resilience and balance in 7 simple steps, which are:


    1. Recall
    2. Feelings (maybe use the feelings wheel)
    3. Label
    4. Write: your POV, their POV and a neutral POV
    5. Share with trusted person (maybe it’s me)
    6. Ritual
    7. Breathe. Let go.

    8. New! People who SUPPORT the  Life in High Gear podcast get monthly life hacks from me - so 

      Support me on Patreon.

      The Feelings Wheel

      Attain peace and solve your problems here.

      Now’s a great time to join the LIHG community on Instagram.

      Let’s  hear from YOU! Request one on one coaching with Kristin / Have a question or topic request: [email protected]

      ★ Support this podcast on Patreon ★
      23 min
    9. Five Tools I Use to Achieve Peace

      You can be more than you are by taking responsibility for yourself and using these tools to stay calm. With breath-work and guidance, enjoy this antidote to chaos.

      The Feelings Wheel

      Book access to Kristin here.

      Now’s a great time to join the LIHG community on Instagram.

      Please consider supporting the Life in High Gear podcast on Patreon.


      Or Venmo your support/gift: @kristin-kenney-4

      Let’s  hear from YOU! Request one on one coaching with Kristin / Have a question or topic request: [email protected]

      ★ Support this podcast on Patreon ★
      33 min

    About Crisis to Clarity

    From the publisher's feed

    Crisis management, relationship transitions, life and career renegotiation. Transforming challenging situations into opportunities for growth and fulfillment. Navigating life transitions while…