Kripalu faculty member Cristie Newhart offers insights on how to feel confident as you begin to do yoga at home, or in a class.

Cristie Newhart: Yoga for the Absolute Beginner

Enlightening interviews with leading teachers, authors, and thinkers associated with Kripalu Center for Yoga & Health, a retreat center for yoga and holistic living in western Massachusetts that offers workshops, trainings, and retreats that explore the yoga of life. Please visit us online at kripalu.org.

Alternative Health

Enlightening interviews with leading teachers, authors, and thinkers associated with Kripalu Center for Yoga &amp; Health, a retreat center for yoga and holistic living in western Massachusetts that offers workshops, trainings, and retreats that explore the yoga of life. Please visit us online at kripalu.org.

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Cristie Newhart: Yoga for the Absolute Beginner

Cristie Newhart: Yoga for the Absolute Beginner