<p>This week we had the opportunity to sit down with Cristy "Code Red" Nickel, creator of the Code Red Revolution. She is an author, trainer, boxer, entrepreneur, and an amazing person! We had a blast recording and we think you will have a blast listening. Let's Go!</p>

This week we had the opportunity to sit down with Cristy "Code Red" Nickel, creator of the Code Red Revolution. She is an author, trainer, boxer, entrepreneur, and an amazing person! We had a blast recording and we think you will have a blast listening. Let's Go!

Cristy "Code Red" Nickel: We focus on real food, water, and sleep

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Cristy "Code Red" Nickel: We focus on real food, water, and sleep

Cristy "Code Red" Nickel: We focus on real food, water, and sleep