Things may sound just a bit different because we are 100% live from Gateway Cup with Will Hardin from Project Echelon and Melanie Wong from ButcherBox. Our good friends from Urban Chestnut brewery in the heart of the Grove were gratious hosts and the environment was perfectly cozy. So join the audience, grab your favorite Zwickel, Schnickelfritz, or Dorfbier and get ready for some good times. 

Race promotion is a learned trade. There is a guide, but the real lessons are learned through trial and error, and with a lot of help and experience. Without good events our community is nothing but solo training and group rides. A great event can make someone's year and can become a focal point of a summer. In today's episode we talk with Graham Costa on how he and his team have brought together local interests and created a legitimate community event and bike race.

We are brought to you this week by -- say goodbye to the generic face wash on your counter because is here to save the day when it comes to your skin. We are rough on our skin as bike racers and Caldera Lab and its line up of products is here to help repair the damage we do by loving the sport we do. Use the promo code "criteriumnation" for 20% off your order.

We go north of the border for this week's episode to meet with the captain of the new squad UNC Lotto Max-- Logan O'Krafka. Despite their youth and newness to the scene, they really stamped their authority on Intelligentsia Cup. Logan gives us the scoop on the team and its mission, and also how one of the premier criterium series played out over 10 days of intense racing.

We are brought to you this week by -- say goodbye to the generic face wash on your counter because is here to save the day when it comes to your skin. We are rough on our skin as bike racers and Caldera Lab and its line up of products is here to help repair the damage we do by loving the sport we do. Use the promo code "criteriumnation" for 20% off your order.

Nationals, ACC, Boise, NCL, Salt Lake City, UCI Transgender Ban, and so much more. We cover a lot of ground in this episode.

We are brought to you this week by -- say goodbye to the generic face wash on your counter because is here to save the day when it comes to your skin. We are rough on our skin as bike racers and Caldera Lab and its line up of products is here to help repair the damage we do by loving the sport we do. Use the promo code "criteriumnation" for 20% off your order.

At its core the popular image of cycling in the United States is stage racing. Fortunate for us, every major American stage race comes complete with its own demanding and technical criterium. Meaning, when we talk stage racing we remain very much on brand. That being said, stage racing, as a whole, is still a fundamentally critical part of road racing. Now that we are beyond the pandemic, stage racing is seeing a resurgence in popularity. It is time for the media to get back behind it, and in today's show we discuss why we love it and what it'll take to push stage racing even further forward.

We are brought to you this week by -- say goodbye to the generic face wash on your counter because is here to save the day when it comes to your skin. We are rough on our skin as bike racers and Caldera Lab and its line up of products is here to help repair the damage we do by loving the sport we do. Use the promo code "criteriumnation" for 20% off your order.

We are going back to the original format-- bringing you a story about a rider you may not know much about, yet. For this story we go all the way down to the mountains of northern Mexico and the city of Monterey. It's there we meet the 22-year old Katia Martinez who races for Goldman Sachs ETFs. Now in her second year of criterium racing in the US, she's had a growing impact but still is trying to find her legs in the argie-bargie final laps. So come along and meet Katia.

It's the longest day of the year and time for the biggest party of the American cycling season, that's right it's time for Tulsa Tough. We are joined by Adam Mills of Source Endurance once again to break down all the action, startegy, and meaning.

Do what you need to, to stay in the sport as long as it brings you happiness. That may not mean the same thing for you as it does everyone else. What motivates different people is not a single universal truth. Rick Arnopol joins us to talk about the importance of letting people be themselves and to take joy from this sport in the ways that each individual sees fit. 

We are brought to you this week by -- say goodbye to the generic face wash on your counter because is here to save the day when it comes to your skin. We are rough on our skin as bike racers and Caldera Lab and its line up of products is here to help repair the damage we do by loving the sport we do. Use the promo code "criteriumnation" for 20% off your order.

This episode was first aired on March 3, 2020, but when it comes to the central place that photography plays in criterium racing we believed that it was time to share it again. Photography remains the primary means by which the story of criterium racing is told. The photographers we have worked with over the past 3 years have helped us grow this show and tell these stories. Without them this sport would not be as inspiring or newsworthy. Bruce Buckley helped us launch this effort and we want to make sure everyone gets to hear what he has to say.

We are brought to you this week by -- say goodbye to the generic face wash on your counter because is here to save the day when it comes to your skin. We are rough on our skin as bike racers and Caldera Lab and its line up of products is here to help repair the damage we do by loving the sport we do. Use the promo code "criteriumnation" for 20% off your order.

Every year we put together groups of men and women from all over the country, and with potentially little connection to each other, on teams and expect them to go out and race together with a unified purpose and vision. How that is actually accomplished can be a mystery but when done right it is a thing of beauty. After years of being on a team with a consistent roster and a singular goal, Brandon Feehery has shifted to a new squad this offseason. Now he, and his teammates need to work some magic, and turn a disparate group of riders into a squad.

We are brought to you this week by -- say goodbye to the generic face wash on your counter because Caldera Lab is here to save the day when it comes to your skin. We are rough on our skin as bike racers and Caldera Lab and its line up of products is here to help repair the damage we do by loving the sport we do. Use the promo code "criteriumnation" for 20% off your order.