This week we are excited to have the yoga therapy student and our own, personal yoga teacher trainer Sally Balfourth on the show.  

This episode we lift the topics of trauma-informed yoga, yoga therapy and the importance of discussing social justice and cultural appropriation when it comes to yoga.

Follow Sally on Instagram @sally.balfourth.yoga or visit her website

www.sallybalfourth.com

Our offering this week is Jonelle Lewis @jonelleyoga on Instagram where you can take part of her online training.

Thank you to Sam Winter for doing the editing and producing the sounds.

Follow our journey on Instagram: @warrior.yoga or explore our website at www.warrioryoga.network