In this episode of the CARE Podcast, Coach Bob Herb tackles a timeless truth from Aristotle: "the only way to avoid criticism is to do nothing at all."

 Coach Herb explores why criticism naturally follows action and why that's actually a good sign. Through a powerful story about "Marcus," a talented player afraid to pitch, Bob demonstrates how fear of criticism can keep us from our greatest opportunities. 

Whether you're an athlete stepping up to the plate or someone ready to take risks in life, this episode will reframe how you view criticism, not as a roadblock, but as evidence you're in the arena. 

Bob breaks down how the CARE Framework (Character, Attitude, Respect & Responsibility, Enthusiasm) helps you navigate criticism with confidence and turn feedback into fuel for growth. 

This episode is perfect for anyone:

* Young Athletes who are struggling with performance anxiety, fear of failure, or hesitation to take on bigger roles/responsibilities in their sport. Especially those who have talent but hold back due to fear of making mistakes.

* Parents of Young Athletes who want to help their kids develop mental toughness and understand that criticism is part of growth, not something to avoid. 

* Business Professionals and Entrepreneurs who are hesitant to speak up, pitch ideas, start ventures, or take on leadership roles because they fear judgment or criticism. 

* Coaches at All Levels looking for ways to encourage players to take risks and step up, plus frameworks for teaching resilience and character development. 

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