Welcome back to Catching You Breath: The Podcast, with Steve Austin. If you listen to this episode, you'll learn 10 ways to deal with criticism, plus Steve will walk you through an affirmation to let go of the fear of disappointing others.

 

Show notes:

 

• Steve's courses and coaching


• Steve's new #BreatheWithMePodcast


• Order Catching Your Breath


• Download Steve's free self-care journal


• Music: "Weak Sometimes" by Devin Balram

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit fplusmh.substack.com