I wasn't happy with what I was seeing on social media, i didn't think people felt comfortable enough to ask real questions. You only need to look at all our feeds to see, so I decided to do something about it and the response has been unreal!!!!

This is a superhero of a IBD advocate and their journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================

I was newly diagnosed at 14 and have spent most of my teenage life with IBD, now I live my life with an stoma. My goal is to complete an Ironman with my bag and mum!

This is a superhero of a IBD advocate and their journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================

At the time in my life I was going through so much I needed to be selfish, there was no room for anyone else. At least no one else that wasn't on my side!

This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================

I was always active before IBD I was so close to my 2021 olympic dream, I played football and 7s Rugby for the UAE but my passion was always surfing, the water makes me feel free. Free from disease, free from worry... I wasn't going to let IBD or my Ostomy stop me going to the 2021 Olympics

This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================

I taught myself to run, albeit badly with crutches as first. I persevered and took nothing for chance, now I am hopeful for Olympic Gold to sit beside my world championship Gold medal.  

This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================

Tony explains his journey with mental health and how when everything was removed from his life, he found away back to survive his mental health crisis and is now a mental health advocate, supporting those going through a journey with mental health concerns and fighting to improve their mental health outlook on life. 

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock, this can result in something know as 'adjustment disorder' or possible struggles with emotions and feelings of loneliness and or depression affecting our metal health. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================

Having cancer made me realise how short and unexpected life will be. I was forced to re-think everything

Dan is a Navy vet with an insane service history but although he was made in the US Navy his story doesn't start there.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================

I have to choose life, I have to choose my quality of life. Do I want to bring a child into this world and give it all the love it deserves... sure, but I can't honestly say that I would be physically able to do that... 

This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================

Never doubt who you are! Learn and know you first in the midst of this chronic illness then if you are ready to, look for people with qualities that you seek to hold and what you are working towards. 

This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================

I missed a whole year of my life and had to be schooled in hospital. 55+ Operations later Yvonne is still going strong, beautiful both inside and out and putting her best foot forward no matter the adversity to show her girls you still can no matter the odds.

This is a superhero of a IBD advocate and her journey is nothing short of show stopping. So many shares here will help you to overcome the hurdles in your life.

Getting diagnosed with IBD can be a relief in many cases and in some still be a huge shock. Living with IBD can require massive lifestyle adjustment.

Though there are actually many things we have in common whilst living our lives with IBD, there are still so many lessons we can learn from each other’s journey's be that living with Crohn's, Colitis or with an ostomy.

Our lives with IBD are stories of heroism and great magnitudes of self-reflection and realisations. In these episodes we are talking about our stories living with IBD and our struggles strife’s and blessings throughout this journey of living with IBD

JOIN THE COMMUNITY

Instagram - https://www.instagram.com/crohnscast/

Facebook - https://www.facebook.com/crohnscast

Twitter - https://twitter.com/CrohnscastO

I’m a 30 something yr old dad, who happens to be a fitness professional with Crohn’s disease, with a little help from my friends at Crohn’s and Colitis UK I want to help put people’s minds at ease when thinking about exercising with Crohn’s disease! I would love to hear from you in the comments and turn it into a bit of a discussion forum, where I can answer any questions or better yet learn from you guys!

======================================

#crohnscast #crohnsdisease #ibd

======================================

My Socials

Instagram - https://www.instagram.com/crohnscast/

Twitter - https://twitter.com/CrohnscastO

Facebook - https://www.facebook.com/crohnscast

YouTube - https://www.youtube.com/c/CrohnsCast

Podcast - https://anchor.fm/crohnscast

======================================