Here is your permission slip to rest, stop forcing, and give yourself a much-needed break... even before you get tired! 

In this super duper short episode, I share about my new M.O. in how I am approaching rest and taking TIME. And how sometimes, it's OK to cross things right off that list when they do not need to be there in the first place. 

I also share my top-secret wish-making formula, which thus far has not let me down! 

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