Jason Korol and I talk about the crossing over and training JKD and Wing Chun. Are there benefits? Are there set backs?

Also, should there be a difference between a teacher and a practitioner? Should someone be held back because they cannot teach? And much much more. Enjoy!

 

Here is the link to the book on weight loss

https://www.amazon.com/Fasting-Break-Your-Plateau-Intermittent-ebook/dp/B06XXT1VRM/ref=sr_1_1?ie=UTF8&qid=1508720251&sr=8-1&keywords=fasting+to+break+your+plateau