MADcast podcast episode 2. 

Every gym has to have a manager. Or in this case the man with a plan. Keoni is that man.  Keoni brings over 20 years of fitness experience along with a love for Crossfit.  You will find out that Keoni is a humble champion and grooming his 5 children to be succesful in and out of the gym.  And this episode will give you the warm and fuzzies with a love story as told by our guest. 

Email us your suggested topics or questions at, [email protected]

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Tillman gyms in Austin-

CrossFit Cedar Park

www.crossfitcp.com

512-331-0992

Tillman Fitness Training at 2222

www.tillmanfitnesstraining.com

512-669-5222

MAD Athletes

www.madathletes.com

512-331-0992

Tillman Physical Therapy & Sports Training Center, Inc.

www.tillmantherapy.com

512-331-6200

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