On episode 65 we share our thoughts on what is happening with the brand CrossFit, the importance of having, knowing, and living be your core values and beliefs, and the importance listening plays in your ability to grow.  We ask questions that are left unanswered, George throws out a challenge to help you get know yourself on a deeper level, and we even tie it all back to what our sole purpose at Stick To The Program is all about, helping people become the best version of themselves.