Eeeek...just a few hours late posting, but for sure worth the wait. This episode goes into another local McCook, NE business owner, Brandi Schmick.

Brandi is a certified Crossfit Trainer and the owner of CrossFit McCook. So, if you ever want your butt whooped and your mind pushed over the edge, you need to come meet Brandi and the trainers at CrossFit McCook!!! Also, follow their page on Instagram to learn more; @CrossFitMcCook

Sorry for being late, hopefully it won't happen again! 

Love, 

Hayley & Lena