Today on The Accessory Movement Podcast (@theampodcast), hosts: Joseph Strickland (@joeb_strickland), and Special Guest Carissa Mueller (@carissamueller) discuss:

• Individual and Team events for Day 3
• Crazy Cuts and heartbreak
• Heavy Lifts and questionable formats

Thanks for listening and as always, please subscribe to our channel and IG (@theampodcast), feel free to leave us comments, suggestions, and future topics of discussion