Stacey and I dive into Crossfit with two great local instructors Greg and Kathy. They give us an overview about their great Crossfit program and how they came to be in Globe. Plus what they hope to see in the future for Globe - Miami. 

If you are interested in trying Crossfit reach out to Greg and Kathy on their Facebook Page, Website or just stop by the gym. 

 Facebook : https://www.facebook.com/crossfitglobecobrevalley
Website : www.crossfitglobecobrevalley.com