Today, September 17th we celebrate CrossFit MNC's 8th year in  business! 
In this episode we're taking you back to the beginning. We'll learn how and what got Greg interested in lifting weights/training to start with, and how his passion for training lead him to organically begin coaching others. 
This will be a multi-part series, and we hope you enjoy learning about the origins of CrossFit MNC.

Today, September 17th we celebrate CrossFit MNC's 8th year in business! In this episode we're taking you back to the beginning. We'll learn how and what got Greg interested in lifting weights/training to start with, and how his passion for training lead him to organically begin coaching others. This will be a multi-part series, and we hope you enjoy learning about the origins of CrossFit MNC.

Today, September 17th we celebrate CrossFit MNC's 8th year in &nbsp;business!&nbsp;
In this episode we're taking you back to the beginning. We'll learn how and what got Greg interested in lifting weights/training to start with, and how his passion for training lead him to organically begin coaching others.&nbsp;
This will be a multi-part series, and we hope you enjoy learning about the origins of CrossFit MNC. &nbsp;

CrossFit MNC Birthday episode (segment 1)

Join CrossFit MNC co-owners Greg and Sharon Crook every week as they share ideas, helpful resources, and personal stories, all with the aim of simplifying the process of getting you healthier than you've ever been.

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CrossFit MNC Birthday episode (segment 1)

CrossFit MNC Birthday episode (segment 1)