The CrossFit Open 2018 continues with 18.2. Starting with a quick leg/lung burner ending with a BIG clean. Tips, strategies and pacing all included in the video.

WORKOUT 18.2 is:

12 Min Time Cap

1-2-3-4-5-6-7-8-9-10 reps

for time of:

Dumbbell squats

Bar-facing burpees

WORKOUT 18.2a

1-rep-max clean

Good luck guys!

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