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By far the single most common criticism levied against paleo by CrossFitters is that it’s too damn difficult to eat enough carbs to maintain performance during workouts. There is definitely truth there.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)
By Mark Sisson & Morgan ZanottiBy far the single most common criticism levied against paleo by CrossFitters is that it’s too damn difficult to eat enough carbs to maintain performance during workouts. There is definitely truth there.
(This Mark's Daily Apple article was written by Mark Sisson, and is narrated by Tina Leaman)

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