Digging Deep: True Stories of Big Change

Crossing the Bridge from Hurting to Healing


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The guest in this episode prefers to remain anonymous – even though she has established a very successful holistic wellness center and helped hosts of people on their journeys from hurting to healing. That’s because she has crossed that bridge herself and the potential for stigma still casts a shadow over her story of courage and resilience. Listening to her story, I learned how mental illness can become an identity and how by reframing life’s “facts,” one’s true self can emerge. I hope you learn from this story as much as I did.

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Digging Deep: True Stories of Big ChangeBy kelley styring

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