This Thing Called Wellness

Crossing the Bridge from Social Fear to Empowerment


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Ever found yourself surrounded by a sea of faces at a networking event, your heart racing, palms sweating, unsure of how to bridge the gap between professional ambition and personal comfort? That's the tightrope I walked at the Behind Her Brand Conference in Dallas, Texas, and I'm thrilled to share the insights from this game-changing experience. As I, Shannon Martin, recount my journey alongside my dear friend Janis, we uncover the vibrant fusion of camaraderie and empowerment among a group of inspiring women. This episode is more than a story; it's a lesson in rediscovering the joy of connection while confronting the ghosts of social trepidations past.

During our intimate and candid discussion, we explore the complexities of maintaining personal well-being amid the buzz of professional engagement. I dissect the lingering impact of scars left by my first business venture and how they unwittingly followed me into present-day interactions. This is an episode for anyone who’s ever felt like an introvert in a world that celebrates extroverts, for the entrepreneurs who question the cost of networking on their inner peace. With heartfelt reflection and a few laughs along the way, Janice and I tackle the transformative journey of stepping out of our comfort zones. Join us for an empowering conversation that just might reshape the way you navigate your next networking event or social gathering.

Thank you for being here, Beautiful. If today's conversation stirred something in your heart, would you share it with someone who might need to hear it too? And if you're loving the show, leaving a rating and review on Apple Podcasts, Spotify, iHeartRadio, YouTube—wherever you listen—helps more women find this space we're creating together. 💚

Let's stay connected: 📸 Instagram: @thisthingcalledwellness
📘 Facebook: @shannondmartin
📧 Email: [email protected]
🎙️ Podcast: podcast.thisthingcalledwellness.com
💌 Blog & Newsletter: thisthingcalledwellness.com

I want to hear from you! 💬 Hit the link in the show notes to send me a quick text message—share what's resonating, ask a question, or just say hello.

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This Thing Called WellnessBy Shannon D. Martin