This week, we talk about the messy middle — that space between knowing better and actually doing better.

It’s about being self-aware enough to see your own patterns, but still struggling to stop the ones that keep you stuck.

We get into how easy it is to wait until things fall apart before finally taking action, and how that mindset quietly eats away at progress.

From comfort zones that turn toxic to the self-destructive habits that show up the second things start going right — this one’s a real look at how we fight ourselves while trying to move forward.

We also dig into what it means to set real boundaries and take care of yourself before everything else burns out.

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