Hello sacred soul, thank you for joining me here on my podcast. This is a sacred space for healing and realignment. For those seeking calm peace and comfort during these times of uncertainty and unrest. Let us journey through the chakras starting with the crown. This episode includes 2 x 10 minute meditation music. (Headphones reccomended). The frequency of this meditation is in note B as this frequency resonates with this chakra. The second meditation includes a singing bowl in the same note. I hope this session brings you healing and expansion! I will be uploading a third eye meditation next week. Love and light