Crowned Avenue

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I’m currently processing what it looks and feels like to be stripped of an identity I once carried and be content with walking towards a new one. 

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#BurnoutRecovery #IntentionalLiving #WorkingWomen #identityshifts #mindsetwork

burnout recovery, recovering from burnout, life after burnout, returning to work, back to work after sabbatical, intentional living, healthy habits, productivity without burnout, self care habits, future self, working women, personal growth journey, realistic self improvement, habit building, work life balance, burnout prevention, identity work

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In this BONUS episode, I share a little about my journey with healing from burnout by learning what I really want and living the life I really want to live  

If you've ever felt overwhelmed, exhausted, or like you're constantly trying to catch up, this episode is tor you. If you’re an eldest daughter and tired of being the responsible one, this episode is for you  

Subscribe and follow for conversations about burnout recovery, personal growth, family life, intentional living, and navigating life's transitions.

Connect with me on socials:

Subscribe to my channel: https://youtube.com/@angelasharnice?si=WWuopocVIFsQ5fI4?sub_confirmation=1

TikTok and IG: angelasharnice

#BurnoutRecovery #IntentionalLiving #WorkingWomen

burnout recovery, recovering from burnout, life after burnout, returning to work, back to work after sabbatical, intentional living, healthy habits, productivity without burnout, self care habits, future self, working women, personal growth journey, realistic self improvement, habit building, work life balance, burnout prevention

Send us Fan Mail

So much has changed in three years since we last “spoke!” 

Here’s a random update. More to come!

After leaving a career I spent almost a decade building to take a year away from full-time work, I'm learning that avoiding burnout isn't about making huge life changes every day—it's about the small choices that help your future self.

In this BONUS episode, I share what happened when exhaustion caused me to stop meal planning, preparing outfits, and sticking to routines that support my well-being. I'm talking about burnout recovery, returning to work after a sabbatical, and creating sustainable habits that make life easier.

If you've ever felt overwhelmed, exhausted, or like you're constantly trying to catch up, this video is tor you.

Subscribe and follow for conversations about burnout recovery, personal growth, family life, intentional living, and navigating life's transitions.

Connect with me on socials:

Subscribe to my channel: https://youtube.com/@angelasharnice?si=WWuopocVIFsQ5fI4?sub_confirmation=1

TikTok and IG: angelasharnice

#BurnoutRecovery #IntentionalLiving #WorkingWomen

burnout recovery, recovering from burnout, life after burnout, returning to work, back to work after sabbatical, intentional living, healthy habits, productivity without burnout, self care habits, future self, working women, personal growth journey, realistic self improvement, habit building, work life balance, burnout prevention

Send us Fan Mail

Publicly addressing my (possible?) anxiety while simultaneously having an anxious episode while also simultaneously celebrating the fact that I am deep in my JOY bag and even deeper in my AUTHENTICITY bag. Enjoy!
Did this episode resonate with you? Leave me a 5 star review!

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Have feedback, words of encouragement, questions? Write to me at 

[email protected], I would love to hear from you!

Stay true,

Ang

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I took some time off but I'm back! At least for a few minutes to wrap up season 2. In this episode I share some news with y'all...I officially completed my Masters of Education in School Counseling in December! I am so excited and will definitely be celebrating for a long time LOL. I also have a birthday coming up, and I talk a little about my take on Black History Month and the "expectations" it brings for some people.

Did this episode resonate with you? Leave me a 5 star review!

Subscribe to the podcast to make sure you never miss an episode!

Follow the podcast on instagram @crownedavenuepod 

Follow my personal Instagram @angelasharnice 

Have feedback, words of encouragement, questions? Write to me at 

[email protected], I would love to hear from you!

https://bit.ly/crownedaveneuepod

https://bit.ly/angelasharniceig

Until next time. Stay true,

Angela

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In this episode I dive into one way my "daddy issues" show up in my marriage and the way I perceive my husband's parenting style and relationship with our daughter. I also talk about why I will NOT be "matching energies" in 2022, 2023, or ever.

Did this episode resonate with you? Leave me a 5 star review!

Subscribe to the podcast to make sure you never miss an episode!

Follow the podcast on instagram @crownedavenuepod 

Follow my personal Instagram @angelasharnice 

Have feedback, words of encouragement, questions? Write to me at 

[email protected], I would love to hear from you!

Stay true,

Angela

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Y'all! The pst TWO weeks have been a complete whirlwind. This was recorded on Monday October 24th, then I got sick, so I have not had the energy to do literally ANYTHING. Anyway, in this episode I dive into keeping promise to yourself, intentionally resetting my day after work, and practicing intentional self-care. Enjoy!

Did this episode resonate with you? Leave me a 5 star review!

Subscribe to the podcast to make sure you never miss an episode!

Follow the podcast on instagram @crownedavenuepod 

Follow my personal Instagram @angelasharnice 

Have feedback, words of encouragement, questions? Write to me at 

[email protected], I would love to hear from you!

Stay true,

Angela

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Y'all, I have been EXHAUSTED these past few weeks. I am taking active steps to combat it, but on this day I just wanted and needed to VENT. 

Did this episode resonate with you? Leave me a 5 star review!

Subscribe to the podcast to make sure you never miss an episode!

Follow the podcast on instagram @crownedavenuepod 

Follow my personal Instagram @angelasharnice 

Have feedback, words of encouragement, questions? Write to me at 

[email protected], I would love to hear from you!

Stay true,

Angela

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I closed my Shopify store! In this episode we discuss taking a step back from something you just...don't want to do and spending your energy wisely.

Did this episode resonate with you? Leave me a 5 star review!

Subscribe to the podcast to make sure you never miss an episode!

Follow the podcast on instagram @crownedavenuepod 

Follow my personal Instagram @angelasharnice 

Have feedback, words of encouragement, questions? Write to me at 

[email protected], I would love to hear from you!

Stay true,

Angela

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This might be the realest episode yet y'all! It was the Mondayest Monday that ever did Monday, so naturally I had a lot to say. In this episode we dive into how I have been allowing distractions to keep me away from God and, ultimately, many of the answers I've been searching for on this journey. Also, in case it isn't clear from listening/watching, I did NOT want to go to work this day, but I did! Maybe the next episode I can reflect on how I was reminded that I was supposed to be there this day.

Did this episode resonate with you? Leave me a 5 star review!

Subscribe to the podcast to make sure you never miss an episode!

Follow the podcast on instagram @crownedavenuepod 

Follow my personal Instagram @angelasharnice 

Have feedback, words of encouragement, questions? Write to me at 

[email protected], I would love to hear from you!

Until Next time, Stay true,

Angela