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Cruises, Fires, & 7 Ways to Realistically Change Your Mindset
In this episode, Kris Yeo shares her experiences from a family cruise, and Kyle Hennessy shares her trip to Vegas. The conversation delves into the importance of feedback, connection, and self-compassion while navigating life's ups and downs. They explore resilience in the face of adversity, and the significance of maintaining a positive mindset and having gratitude. The discussion emphasizes the dangers of comparison and the value of tracking progress, celebrating small wins, and treating oneself with kindness.
Takeaways
Kris discovered a love for cruising after initial skepticism.
Family vacations can be both exhausting and rewarding.
Vegas can be overwhelming, especially for those who dislike crowds.
Chaos in life can lead to unexpected connections and community support.
Feedback from listeners can inspire deeper conversations.
Self-care is essential after returning from a busy trip.
New apps can provide a refreshing escape from mainstream social media.
Resilience is crucial for navigating challenges in 2025.
Comparison can diminish self-worth and happiness.
Tracking progress helps celebrate small victories.
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By Blonde HighlightsIn this episode, Kris Yeo shares her experiences from a family cruise, and Kyle Hennessy shares her trip to Vegas. The conversation delves into the importance of feedback, connection, and self-compassion while navigating life's ups and downs. They explore resilience in the face of adversity, and the significance of maintaining a positive mindset and having gratitude. The discussion emphasizes the dangers of comparison and the value of tracking progress, celebrating small wins, and treating oneself with kindness.
Takeaways
Kris discovered a love for cruising after initial skepticism.
Family vacations can be both exhausting and rewarding.
Vegas can be overwhelming, especially for those who dislike crowds.
Chaos in life can lead to unexpected connections and community support.
Feedback from listeners can inspire deeper conversations.
Self-care is essential after returning from a busy trip.
New apps can provide a refreshing escape from mainstream social media.
Resilience is crucial for navigating challenges in 2025.
Comparison can diminish self-worth and happiness.
Tracking progress helps celebrate small victories.