On this episode... It was very busy this week. We ended our cruise on the Disney Wish on Monday and began our cruise on Royal Caribbean's Adventure of the Seas on Thursday.

Links from the show:

Mayo Clinic Minute: Managing Type 2 diabetes

Eric Adams: I reversed my diabetes. Now I want to help America get healthy

What are ultra-processed foods? What should I eat instead?

Royal Caribbean Blog

Disney Park Princess

Find more at SolvingType2Diabetes.com

Click here to access the full episode transcript