Need to find out how to bookend like the pros?

Looking for tips on how to tease the 763rd play of the latest Ed Sheeran song in a new and exciting way?

Want to find out how to be number one in the 38-41 year old, hat wearing, bi-lingual, bus driver market in Pontefract that all the advertisers are clamouring for?

Well, this podcast is not for you.

Crunch & Roll explores the lighter side of working in the radio industry.

Host John “Foxy” Fox chats to some of the great and the good (and the available) who made their name sitting in a padded room talking to themselves, tackling subjects radio professionals really want to know about, like...

Who is the most awful celeb they encountered?

Did you ever see the radio station ghost? (Come on, they all seem to have one.)

And what’s the best song to play when you need to go for a wee?

So join Foxy (whose industry accolades range from Emap Awards Best Newcomer Award 2001 to getting a medal for completing the BRMB Walkathon on a mobility scooter due to suffering from gout) for a preview of what you can expect from series one of YOUR Crunch & Roll.