Episode 30 covers how to knock out your squats and deadlifts in one movement with the trap bar, and the added benefits of using the trap bar beyond strength gains. 
This episode is also available as a blog post <a href="https://supp-up.blog/2019/05/29/workout-edge-knock-out-your-squats-and-deadlifts-in-one-movement-do-this/" target="_blank" rel="ugc noopener noreferrer">here</a>.
Get your free workout log - <a href="https://supp-up.com/shop/supp-up-workout-log-free-download" target="_blank" rel="ugc noopener noreferrer">click here</a>.

Episode 30 covers how to knock out your squats and deadlifts in one movement with the trap bar, and the added benefits of using the trap bar beyond strength gains. This episode is also available as a blog post here. Get your free workout log - click here.

Episode 30 covers how to knock out your squats and deadlifts in one movement with the trap bar, and the added benefits of using the trap bar beyond strength gains. 
This episode is also available as a blog post&nbsp;<a href="https://supp-up.blog/2019/05/29/workout-edge-knock-out-your-squats-and-deadlifts-in-one-movement-do-this/" rel="noopener noreferrer">here</a>.
Get your free workout log -&nbsp;<a href="https://supp-up.com/shop/supp-up-workout-log-free-download" rel="noopener noreferrer">click here</a>.

Crush Leg Day with The Trap Bar. [Here’s How] - Episode 30

If you know how to fuel and train your body, where you are matters less.™

The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works.

Have a question? Shoot me a message at PR@supp-up.com

Health & Fitness

If you know how to fuel and train your body, where you are matters less.™ The SUPP UP.® Podcast is your go-to for all things Military Nutrition and Fitness. Dedicated to teaching military veterans and active civilians how to get better nutrition, improve workout technique, and most importantly how to strip away the inessential, honing in on what really works. Have a question? Shoot me a message at PR@supp-up.com

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Crush Leg Day with The Trap Bar. [Here’s How] - Episode 30

Crush Leg Day with The Trap Bar. [Here’s How] - Episode 30