In this episode, I'm explaining all things about limiting beliefs. Where do we get our limiting beliefs from? How do they affect us? How to reframe our limiting beliefs and at last, how to use journaling to overcome self-limiting beliefs.

I'm also sharing my stories of how I overcame these beliefs and embarked on the journey of living an aligned, abundant life.

If you wish to read the prompts, I have them on my website - https://soniamotwani.com/journaling-through-limiting-beliefs/

Here's the link to join my membership - https://soniamotwani.com/the-journaling-collective-membership/

You can always reach out to me on IG @yourjournalcoach. I would be grateful if you can share this episode.