There is something about the act of drinking alcohol that whispers sweet validation in our ears. It says something about us- we can have fun, we can relax, we can enjoy our lives!  Yet, coming off of the swings of college drinking, many of us find ourselves in  intense drinking cycles without realizing that there is another choice. For years, this was Karolina’s existence. Moving through life just to make it to the weekend, grabbing a drink as it hit 5pm.  Her job, her life, seemed filled with never-ending drinking occasions, so much so, that she felt lost, apathetic, and without purpose. Only until she made the very critical decision to drop alcohol did she realize she was made for something more, something bigger than she could ever have imagined. Today, she is a coach, a speaker, and a bestselling author (@euphoric.af) and I am so excited to share her story as it may inspire you to take another look at the way you lean on alcohol in order to seek validation, remove boredom, or just escape from your current situation. She has some great takeaways from  finding a new way without ROSE. And with that, let’s get Ellavated!

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Megan Lancaster: @meganrlancaster
Ellavation Podcast: @ellavationpodcast