#17 Let's talk about crying, why its more than ok to cry, the benefits of crying, emotional release and my crying 'routine' My instagram and Tiktok @lindsay.adkinson

#17 Let's talk about crying, why its more than ok to cry, the benefits of crying, emotional release and my crying 'routine' My instagram and Tiktok @lindsay.adkinson

#17 Let's talk about crying, why its more than ok to cry, the benefits of crying, emotional release and my crying 'routine' My instagram and Tiktok @lindsay.adkinson

Cry it out. Why its more than ok to cry and my crying 'routine'

It Gets Better with Lindsay Adkinson tackles everything from mental health, healing &amp; self growth and creating your dream life. Plus, a sprinkle in of fun (reality tv &amp; books) from time to time!

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Self-Improvement

It Gets Better with Lindsay Adkinson tackles everything from mental health, healing & self growth and creating your dream life. Plus, a sprinkle in of fun (reality tv & books) from time to time!

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Cry it out. Why its more than ok to cry and my crying 'routine'

Cry it out. Why its more than ok to cry and my crying 'routine'