I discuss “Cry Like A Man” by Jason Wilson in this episode. Jason shares his life story, how he overcame “emotional incarceration” and healed himself of childhood trauma. I identify with many portions of Jason’s story, I also went through the bulk of my life suppressing and mismanaging my emotions. Most importantly, this book teaches men that despite gender and societal norms, it's okay to cry.

Breaking Through Emotional Barriers/"It's ok to cry" video

Cry Like A Man

Please support this podcast by hitting “Subscribe” and leaving a 5-Star Review.

Thank you for listening!

Follow Me:

Instagram