WARNING: this episode goes deep into my anxieties, panic attacks, and forgiveness. If you are sensitive to topics of suicide and it’s not going to be healing to hear my journey with anxiety, no stress, skip this one 🤍

Cry More, Hold Less

A podcast about my journey with spirituality, awakening, travel, mental health and creating abundance. I will share my learning, share my stories and share my raw emotion with you. This is not my beautifully wrapped finished version of life. This is me in the midst of chaos, starting something from rock bottom. How I got here, and where I am going now. Cracking myself open to help those who feel the same remember that they belong.

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Cry More, Hold Less

Cry More, Hold Less