In this episode, Ava shares about one of the greatest gifts that she has received from having baby Jasmine.

After exploring the two most common parenting styles, she has come across a third way of parenting. An empowering approach that has helped her reframe the way she holds space for herself, Jasmine and others when they experience emotion.

Listen in to learn about Aware Parenting and how this can be helpful for both your parenting and relational journeys.

Chapter markers: 

00:00 Introduction to the topic and context

02:39 The two most common parenting styles

4:40 When Jasmine was born and Ava’s observations on these approaches

8:58 The third way: Aware parenting 

13:40 Crying in loving arms

16:13 How this helped Ava reframe the way she holds space for others

19:20 Why is this such a beneficial paradigm?

22:48 Have you tried this approach? Keen to hear your thoughts. Thank you for listening. 

Increasing accessibility to functional healing + non-dual spiritual oneness:

www.functionalspirituality.com

Free resources:

Newsletter sign-up: 

A monthly update for me on new offers and the energy of the month.

Community meditation:

Join the Functional Spirituality Group and enjoy a free resource for meditators and yogis to connect to and enjoy a like-minded community.

Free workshop: Healing complex trauma:

A free workshop on how to optimize your spiritual practice and your daily life by understanding complex trauma.

Connect on Socials

Where you can hear from us in daily life

Personal account: @avairani_  

Functional Spirituality: @functionalspirituality 

Studio: @spandaschool